AXhotelsmalta.com
AX Hotels Experiences
Wellness
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Our Wellness Services
Our expertly curated wellness services in Malta, blend advanced techniques with holistic
therapies to support your physical and emotional wellbeing at every stage of your journey.
All
Private Movement Sessions
Pilates Reformer Studio - Small Group Sessions
Consultations and Standalone Assessment
Consultations and Standalone Assessments with Technology
Contrast Therapies
Coaching
Body Treatments and Rituals
Aesthetic Treatments
Holistic Experiences
Group Movement Sessions - Studio Session
Invasive Holistic Treatements
Supplementation
Seed to Skin Treatments
Physiotherapy & Recovery
Seasonal Workshops & Events
Signature Workshops & Events
All (114)
All (114)
Private Movement Sessions (5)
Pilates Reformer Studio - Small Group Sessions (2)
Consultations and Standalone Assessment (7)
Consultations and Standalone Assessments with Technology (6)
Contrast Therapies (9)
Coaching (10)
Body Treatments and Rituals (14)
Aesthetic Treatments (7)
Holistic Experiences (11)
Group Movement Sessions - Studio Session (18)
Invasive Holistic Treatements (2)
Supplementation (3)
Seed to Skin Treatments (12)
Physiotherapy & Recovery (1)
Seasonal Workshops & Events (2)
Signature Workshops & Events (5)
Private: Pilates Reformer Movement Session
Harness the Reformer's innovative resistance system to build core strength and postural alignment under expert guidance and precise instruction.
Private: Yoga Movement Session
Your personal yoga journey unfolds through carefully crafted sequences that enhance flexibility and cultivate mindfulness at your own pace.
Private: Running Movement Session
Learn efficient running mechanics and build endurance through personalised coaching that enhances your natural stride while preventing injury.
Private: Pilates Reformer Beginner
Start your Reformer journey in an intimate group setting, mastering essential techniques that build strength and body awareness from the ground up.
Private: Welcome Consultation
Start your wellness journey with a complimentary session where we'll understand your goals and create your personalised wellbeing pathway.
Private: Muscle Testing
Through gentle pressure-point assessment, we'll identify subtle patterns in your muscular and nervous system to enhance your overall wellbeing.
Private: Verdala Signature Consultation
This expert assessment across our five pillars of wellbeing creates a comprehensive plan to support your complete physical and emotional transformation.
Private: Postural and Movement Analysis
Get a precise evaluation of your body's alignment patterns so we can create targeted recommendations to enhance your natural movement and physical freedom.
Private: Lifestyle Consultation
This in-depth analysis of your daily patterns helps create sustainable strategies for achieving better balance and long-term wellness goals.
Private: Sauna
Traditional Finnish heat therapy creates the perfect environment for deep cleansing, muscle recovery and mindful contemplation.
Private: Lifestyle Coaching
Transform daily patterns into powerful tools for positive change with personalised guidance that supports sustainable lifestyle improvements.
Private: Infra-red Therapy – Ice Bath
Experience profound restoration through controlled temperature contrasts that combine infrared warmth with refreshing cold immersion for whole-body renewal.
Private: Verdala Signature Treatment with Maltese Herbal Oils
This luxurious massage combining expert techniques with locally sourced Maltese herbal oils to enhance circulation and restore your whole-body harmony.
Private: Preime Dermafacial
This multi-step facial combines advanced technology with nourishing serums to deeply cleanse and revitalise your skin while delivering precision skincare results.
Private: Energy Healing
Gentle hands-on and hands-off techniques work with your body's natural energy flow to release blockages and restore inner harmony.
Private: Nutritional Consultation
Discover your plan for optimal nourishment, with personalised dietary guidance that utilises contemporary nutritional science to help you achieve lasting vitality.
Private: Physiotherapy Consultation
Detailed movement assessment and hands-on expertise combine to create your bespoke treatment plan for optimal physical function and mobility.
Private: NLP Training and Coaching
Learn powerful techniques to transform your thought patterns and communication, helping to create positive change across all areas of your life.
Private: Fitness Assessment
This scientific analysis of your current fitness levels will form the foundation of a personalised Retreats to enhance your physical performance.
Private: Nutritional Counseling
Develop a positive relationship with food thanks to expert guidance that combines evidence-based nutrition with practical, sustainable strategies.
Private: Gait Analysis
This advanced biomechanical assessment examines every aspect of your walking pattern to optimise your movement efficiency and reduce any physical strain.
Private: Strength and Balance Assessment
This comprehensive analysis of your core stability and muscular strength will help build your physical confidence and increase your functional movement capabilities.
Private: Nexus 10 Assessment (Biofeedback)
State-of-the-art technology monitors your body's physiological responses in real time, creating insights for optimising natural regulatory processes.
Private: Body Composition Testing
Advanced technology provides detailed analysis of your body's key metrics, establishing a precise baseline for your personalised wellness journey.
Private: Performance Coaching
Expert guidance will help you surpass your perceived limitations and achieve new levels of excellence in both your personal and professional spheres.
Private: Trauma Informed Counseling
Gentle, evidence-based therapeutic support will create a safe space for healing and building renewed emotional strength at your pace.
Private: Sleep Medicine Coaching
Expert guidance will help restore your natural sleep patterns through personalised strategies that enhance the quality of your rest and recovery.
Private: Hypnotherapy
Access your mind's natural ability to create positive change through guided therapeutic techniques that will enhance your emotional wellbeing.
Private: Financial Health Coaching
Build a mindful relationship with wealth through personalised strategies that will bring clarity and confidence to your financial wellbeing.
Private: Verdala Signature Facial
Our advanced facial combines traditional Gua Sha techniques with botanical formulations to sculpt, lift and revitalise your complexion.
Private: Nexus10 Neurofeedback
Advanced brain training will optimise your mental function and emotional regulation through real-time monitoring and personalised feedback techniques.
Private: Deep Tissue Massage
This intensive therapeutic massage uses firm pressure and targeted techniques to release any chronic tension and restore your natural mobility.
Private: Five Elements Therapy
A holistic massage ritual that uses breathwork, grounding strokes and heated herbal oils to restore balance throughout your body and mind.
Private: Infra-red Therapy
Advanced infrared technology delivers penetrating warmth that works at a cellular level to enhance your circulation and promote natural healing.
Private: Steam Therapy
Enter our aromatic steam sanctuary where therapeutic botanicals and pristine vapour combine to create deep physical renewal.
Private: Hammam
Step into our traditional hammam, to discover a deeply restorative ritual that cleanses both body and mind.
Private: Pulsating Electromagnetic Field Therapy
Evidence-based electromagnetic therapy works at a cellular level to support natural healing processes and enhance physiological balance.
Private: Cold Plunge
Master the art of cold immersion therapy to enhance circulation, boost mental clarity and build physical and emotional resilience.
Private: Nexus10 Biofeedback
Integrate the 10 essential dimensions of wellness into a personalised plan that supports balance, resilience and long-term vitality.
Private: Salt Cave
Salt-enriched air promotes respiratory health and skin renewal in our Salt cave, while the setting encourages profound relaxation and mindfulness.
Private: Verdala Body Ritual with Maltese Herbal Oils
A three-step luxury treatment that combines an invigorating scrub, tension-relieving massage and hydrating wrap enriched with Maltese botanicals.
Private: Immersive Sleep Therapy
Take this multi-sensory journey that combines massage, sound healing and binaural beats to promote deep relaxation and restorative sleep patterns.
Private: Red Light Therapy
Targeted light wavelengths stimulate cellular regeneration and healing, to support muscle recovery, skin health and overall vitality.
Private: The Toning Ritual
A sculpting treatment that combines lymphatic drainage, maderotherapy and infrared therapy to enhance your circulation and support your natural detoxification.
Private: Thai Massage
An expert blend of acupressure and assisted stretching will help release tension while improving your flexibility and energy flow.
Private: Pre and Post Natal Massage
A lovely experience, regardless of where you are in your pregnancy - whether you're early on or recovering from the birth.
Private: Intuitive Massage
This personalised treatment adapts to your body's needs, combining various techniques to restore balance and release any tension.
Private: Abdominal Massage
A treatment to help transform your digestive wellbeing with a targeted abdominal massage that will help to optimise your internal organ function and restore your natural balance.
Private: Assisted Stretching
Physiotherapist-led session that enhances flexibility and posture through controlled movements, supporting any injury recovery and optimal function.
Private: DermaLux Tri-Wave LED
Advanced light therapy uses three specific wavelengths to boost collagen production, reduce inflammation and enhance your skin's natural renewal.
Private: Guasha
Ancient healing technique uses smooth stone tools to release tension, enhance circulation and promote natural lymphatic drainage.
Private: Binaural Beats
Synchronised sound frequencies will guide your brain into states of deep relaxation, enhancing your mental clarity and promoting restorative sleep.
Private: Breathwork
Harness your breath's natural power through guided techniques that enhance mental clarity and create profound physical renewal.
Private: WimHof Breathing with Cold Plunge
This holitic experience will challenge you with a combination of techniques - including controlled breathing and cold water immersion. Very invigorating!
Private: Meditation
Learn to access deeper states of calm through guided practices that quiet your mind and enhance your emotional balance.
Private: Sound Therapy
Traditional instruments create therapeutic vibrations that encourage deep relaxation and will restore harmony to your body and mind.
Private: Cranio Sacral Therapy
Using exceptionally gentle touch, our therapist will work with your body's subtle rhythms to release tension and support your natural healing processes.
Private: Dry Cupping
This time-honoured technique uses targeted suction to enhance blood flow, release muscle tension and promote your natural healing responses.
Private: Full Body Movement Session
Energise every muscle through dynamic resistance training where free weights and bodyweight moves sculpt, strengthen and define.
Private: Chakra Balancing Therapy
An energy-based therapy that realigns your body's vital centres through focused touch and breathwork to restore your natural harmony.
Private: Tai Chi & Qigong
Ancient Chinese practices combine flowing movements with mindful breathing to enhance your strength, balance and inner calm.
Private: EFT Tapping
This evidence-based technique combines the gentle tapping of your acupressure points with focused intention to release any emotional tension.
Private: Acupuncture
Experience the precise placement of ultra-fine needles along traditional energy pathways that stimulate your body's natural healing responses and restore inner balance.
Private: Strength & Conditioning Movement Session
Unlock your athletic potential as compound lifts and explosive movements forge functional strength and dynamic power.
Private: Hijama
Traditional cupping therapy combines controlled suction with a precise technique that enhances circulation and supports your natural detoxification processes.
Private: Body weight Burn Movement Session
Harness your body's own resistance in this high-energy session where dynamic movements create lasting strength and endurance.
Private: Pre and Post Natal Movement Session
Specialist training adapts to each stage of your pregnancy and postpartum journey, maintaining strength and confidence as your body changes.
Private: Mat Pilates Movement Session
Master foundational Pilates principles on the mat, where controlled movements and focused attention create lasting improvements in strength and flexibility.
Private: Personalised Supplementation
Expert analysis will create your bespoke nutrient protocol, precisely targeting your individual needs to give you more energy, better immunity and more long-term vitality.
Private: Herbal Teas & Tinctures
Traditional botanical remedies harness the therapeutic power of carefully selected herbs to support natural healing and enhance wellbeing.
Private: Adaptogens and Elixirs
Plant-based formulas will help your body adapt to stress while enhancing mental clarity, physical resilience and sustained energy levels.
Private: The Reverse Signature Facial
Our anti-ageing solution. Advanced molecular technology combines with traditional massage techniques to lift, sculpt and deeply rejuvenate mature skin.
Private: The Deeply Hydrating Facial
Potent active ingredients and skilled massage techniques work together to restore volume and enhance your skin's natural radiance.
Private: The Purifying Facial
This targeted treatment combines intelligent active ingredients with lymphatic drainage to detoxify your skin while strengthening its protective barrier.
Private: The Awakening
A fabulous full body exfoliation that uses natural botanicals to revitalise skin and stimulate circulation while nourishing with essential oils.
Private: The Body Sculptor Massage
Specialised massage techniques combine with bamboo tools to enhance circulation, reduce fluid retention and refine natural contours.
Private: Pilates Reformer Intermediate
Take your Reformer mastery deeper through challenging variations and fluid transitions that build strength with graceful precision.
Private: The Nature’s Bounty
This Mediterranean-inspired ritual blends mineral-rich sea salt exfoliation with personalised massage to restore and deeply nourish skin.
Private: The Unwind Therapy
A multi-layered treatment that combines dry brushing, warming mineral mud and therapeutic massage to release tension throughout your body.
Private: Hammam
Traditional hammam practices blend with Mediterranean ingredients to create a deeply restorative ritual that purifies both body and mind.
Private: The Cocoon
An indulgent head-to-toe ritual where warmth, touch and precious oils combine to envelope you in total sensory restoration.
Private: The Scalp Treatment
Ancient oil-pouring techniques blend with jade comb therapy to bring profound relaxation to scalp and mind.
Private: The Foot Ritual
This systematic treatment combines aromatherapy cleansing, gentle exfoliation and precise massage to restore vitality to tired feet.
Private: Express Glow Facial
A high-performance facial that combines advanced molecular formulas with targeted massage techniques to revive and refresh tired skin.
Private: Animal Flow
Explore primal movement patterns inspired by the animal kingdom, building strength and agility through fluid, ground-based sequences.
Private: Graston myofascial release with tool
In this treatment, precision tools target deep fascial networks, methodically releasing tension patterns to unlock your body's natural mobility and range.
Private: Mindful Yoga & Sound Healing
Sacred sounds blend with gentle movement as singing bowls and soft flows create waves of deep restoration.
Private: Private Fitness Training Session
Elevate your physical potential through one-to-one coaching where expert guidance and tailored Retreatsming create measurable progress towards your fitness goals.
Private: Wild Swim
Plunge into Malta's secret swimming spots where untouched coves and crystalline waters await your adventurous spirit.
Private: Hatha Yoga
Find strength in stillness as traditional poses and mindful breathing create space for both physical and mental harmony.
Private: Mobility Movement Session
Release rigid patterns and awaken natural movement as targeted exercises restore flexibility to stiff joints and tired muscles.
Private: Sacred Plant Wisdom in Gozo
Explore nature's healing intelligence through ancient plant traditions and medicinal mushrooms in Gozo's serene landscape.
Private: Glutes & Abs Movement Session
Sculpt and strengthen your powerhouse muscles through precise movements that build functional stability from the core out.
Private: Vinyasa Yoga
Flow through dynamic sequences where your breath guides movement, building strength and flexibility with graceful precision.
Private: Yoga Nidra
Drift into conscious relaxation as ancient practices guide you toward profound restoration of body and mind.
Private: Somatic Movement
Reconnect with your body's innate wisdom through subtle, mindful patterns that dissolve tension and awaken natural grace.
Private: Ecstatic Dance
Let music move you freely in this liberating practice where spontaneous expression creates profound physical and emotional release.
Private: Guided Nature Hike
Discover hidden natural treasures as mindful exploration meets gentle exercise in some of Malta's most beautiful settings.
Private: Run Club
Share invigorating routes through Malta's scenic landscapes as you build endurance alongside fellow runners.
Private: Mindful Nature Walk
Wander tranquil paths at a contemplative pace, allowing nature's rhythms to bring you into a more peaceful state of mind.
Private: Meditation Under the Stars
Find profound stillness beneath the night sky as evening's quiet creates perfect conditions for deep contemplation.
Private: Yoga by the beach
Welcome sunrise by the Mediterranean, where sea rhythms and gentle breezes enhance your morning practice.
Private: Full Moon & Meditation
Embrace lunar energy through mindful practices at our monthly gatherings, where meditation and intention-setting create space for profound reflection.
Private: Pottery, art places and Maltese food markets
Weave through Rabat's creative soul as local artisans share their pottery craft, while chefs reveal the secrets of Mediterranean cuisine.
Private: Trip around Malta
Venture beyond the familiar to discover secluded coves and cave-like sanctuaries where wild swimming meets mindful moments.
Private: Surfing/Diving
Ride Malta's waves or explore its underwater realms, where ancient wrecks and vibrant reefs create adventures in crystal-clear Mediterranean waters.
Private: Hikes
Trek limestone cliffs and secret valleys as Malta's rugged landscape unfolds beneath endless Mediterranean skies.
Private: Herbalism Workshop
Discover the therapeutic potential of medicinal plants, with a special focus on Malta's native herbs and their practical applications.
Private: Preime Luxe Face, Neck and Décolleté Protocol
Targeted rejuvenation for the most delicate areas - refine, firm, and glow.
Private: Signature Hollywood Facial
Preime Dermafacial comprehensive facial treatment designed to enhance your skin’s natural radiance
Private: Energising Protocol
Awaken your skin with a revitalising cleanse, boost of hydration, and radiant finish.
Private: Face Gym Protocol
Tone, lift, and glow; an express boost for youthful, radiant skin.
Private: Back Protocol
Clarify, tone, and smooth; targeted care for a clearer, balanced back.
Private: Préime Contour Protocol
Refine curves, smooth skin, and reveal radiant confidence; in just 25 minutes.