FacilitiesMovement Lab – Fitness Studio
Your Serene Training Environment
A refined fitness space designed to elevate your wellness journey. Fully equipped with state-of-the-art machines, functional training areas, and serene valley views, the Motion Hub offers an energising environment for strength, balance and mindful movement.
Opening Hours
Open Daily
06:00hrs to 22:00hrs
A Premium Fitness Experience
Motion Hub houses a curated collection of cutting-edge equipment, chosen to
enhance performance, improve biomechanics, and support long-term wellbeing.
A first in Malta
Engineered for strength optimisation, Nordic machines offer a controlled, joint-friendly resistance system that engages muscles in their full range of motion. Designed for precision, efficiency, and measurable progress.
Functional Training
From state-of-the-art treadmills and bikes to cable stations and functional rigs, Technogym technology elevates both endurance and everyday performance.
Our dedicated Pilates Reformer zone focuses on alignment, core strength, mobility, and mindful conditioning. Ideal for injury prevention, posture enhancement and balanced sculpting, all sessions are private and fully instructed by our certified Movement Specialist, ensuring personalised guidance and optimal results.
Recovery Tools
Kettlebells, dumbbells, stretching aids and recovery accessories support customised training, from progressive loading to mindful conditioning.
A Premium Fitness Experience
Motion Hub houses a curated collection of cutting-edge equipment, chosen to
enhance performance, improve biomechanics, and support long-term wellbeing.
A first in Malta
Engineered for strength optimisation, Nordic machines offer a controlled, joint-friendly resistance system that engages muscles in their full range of motion. Designed for precision, efficiency, and measurable progress.
Functional Training
From state-of-the-art treadmills and bikes to cable stations and functional rigs, Technogym technology elevates both endurance and everyday performance.
Our dedicated Pilates Reformer zone focuses on alignment, core strength, mobility, and mindful conditioning. Ideal for injury prevention, posture enhancement and balanced sculpting, all sessions are private and fully instructed by our certified Movement Specialist, ensuring personalised guidance and optimal results.
Recovery Tools
Kettlebells, dumbbells, stretching aids and recovery accessories support customised training, from progressive loading to mindful conditioning.
Our Offerings
Motion Hub provides a range of flexible options to suit both hotel residents
and local guests, whether you’re looking for structured guidance, group
energy, or independent training.
- Monthly, quarterly, or annual membership.
- Full access to the Movement Lab.
- Full access to selected wellness facilities.
- One-to-one with our certified trainers.
- Tailor programmes for strength, conditioning, mobility, posture, or rehabilitation.
- Single sessions or multi-session bundles.
- Private Pilates Reformer or Mat sessions.
- Fully instructed by our Movement Specialist, for personalised guidance and optimal results.
- Multiple sessions to track your progress.
Classes
- Small, high-quality group sessions including Yoga, Functional Strength, Core & Mobility and Mindful Movement.
- Classes are designed to foster alignment, balance and energy flow.
Pass
- For those visiting Verdala or locals wishing to experience the gym without a full membership.
- Daily passes provide flexible access to Movemenet Lab and its facilities.
Membership Packages
- Monthly, quarterly, or annual membership.
- Full access to the Movement Lab.
- Full access to selected wellness facilities.
Personal Training
- One-to-one with our certified trainers.
- Tailor programmes for strength, conditioning, mobility, posture, or rehabilitation.
- Single sessions or multi-session bundles.
Pilates Classes Packages
- Private Pilates Reformer or Mat sessions.
- Fully instructed by our Movement Specialist, for personalised guidance and optimal results.
- Multiple sessions to track your progress.
Daily Classes
- Small, high-quality group sessions including Yoga, Functional Strength, Core & Mobility and Mindful Movement.
- Classes are designed to foster alignment, balance and energy flow.
Daily Pass
- For those visiting Verdala or locals wishing to experience the gym without a full membership.
- Daily passes provide flexible access to Movemenet Lab and its facilities.
Please contact our team for current pricing and package details.
Our Offerings
Motion Hub provides a range of flexible options to suit both hotel residents and local guests, whether you’re looking for structured guidance, group energy, or independent training.
Please contact our team for current pricing and package details.
- Monthly, quarterly, or annual membership.
- Full access to the Movement Lab.
- Full access to selected wellness facilities.
- One-to-one with our certified trainers.
- Tailor programmes for strength, conditioning, mobility, posture, or rehabilitation.
- Single sessions or multi-session bundles.
- Private Pilates Reformer or Mat sessions.
- Fully instructed by our Movement Specialist, for personalised guidance and optimal results.
- Multiple sessions to track your progress.
Classes
- Small, high-quality group sessions including Yoga, Functional Strength, Core & Mobility and Mindful Movement.
- Classes are designed to foster alignment, balance and energy flow.
Pass
- For those visiting Verdala or locals wishing to experience the gym without a full membership.
- Daily passes provide flexible access to Movemenet Lab and its facilities.
Membership Packages
- Monthly, quarterly, or annual membership.
- Full access to the Movement Lab.
- Full access to selected wellness facilities.
Personal Training
- One-to-one with our certified trainers.
- Tailor programmes for strength, conditioning, mobility, posture, or rehabilitation.
- Single sessions or multi-session bundles.
Pilates Classes Packages
- Private Pilates Reformer or Mat sessions.
- Fully instructed by our Movement Specialist, for personalised guidance and optimal results.
- Multiple sessions to track your progress.
Daily Classes
- Small, high-quality group sessions including Yoga, Functional Strength, Core & Mobility and Mindful Movement.
- Classes are designed to foster alignment, balance and energy flow.
Daily Pass
- For those visiting Verdala or locals wishing to experience the gym without a full membership.
- Daily passes provide flexible access to Movemenet Lab and its facilities.
Gallery
Discover the Movement Lab – a thoughtfully designed fitness centre tailored to support your training goals and elevate your performance.
Your Serene Fitness Training Environment
A refined fitness space designed to elevate your wellness journey. Fully equipped with state-of-the-art machines, functional training areas, and serene valley views, the Motion Hub offers an energising environment for strength, balance and mindful movement.
Opening Hours
Open Daily
06:00hrs to 22:00hrs
Contact
+356 2148 4484
Send Us an E-Mail
Verdala Wellness Hotel
Triq ir-Rghajja, Rabat RBT 2418, Malta
Get in Touch
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