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AX Hotels Experiences
Wellness
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we’ll give you 15% off the whole trip!
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Conscious Breathing
Conscious Breathing uses guided techniques to help you relax, reduce stress, and enhance mental clarity.
REST &
Recovery
Recovery
REST &
Recovery
Recovery
Drawing upon ancient wisdoms of Pranayama, combined with trauma-informed nervous system regulation sequences, we offer gently guided Conscious Breathing sessions to support emotional regulation, nervous system recalibration, and awareness of how to manage mental, emotional and physical states for wellbeing.
Duration
60 minutes
Price
150 euros
Your path to
lasting transformation.
EFT Tapping – Initial Session