AXhotelsmalta.com
AX Hotels Experiences
Wellness
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we’ll give you 15% off the whole trip!
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Liz
Functional Nutrition & Integrative Wellness Specialist
Certified Hatha Yoga Teacher specialised in Meditation, Pranayama & Yogic Philosophy
Herbal Medicine Practitioner Bridging Ancestral & Modern Healing
With a background in naturopathy studies and a deep connection to Brazil’s herbal healing traditions, Liz offers a holistic approach that blends modern nutrition, phytotherapy, and integrative wellness practices. Certified by the Portuguese Yoga Federation, she also guides guests through Hatha Yoga, with an emphasis on meditation, breathwork, and yogic philosophy. Her work is rooted in both science and ancestral knowledge, supporting mental and emotional balance through personalized care. Warm, intuitive, and grounded, she believes in nurturing spaces where guests can reconnect with themselves and restore inner harmony.
Availability
Book a personalised session with Liz and check availability.
Availability
Book a personalised session with Liz and check availability.
Submit Your Booking Request
Connect with the wellness team to arrange a personalised session tailored to your individual needs.
Complete the form below and we’ll be in touch to guide you through the next steps toward balance and wellbeing.
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Your path to
lasting transformation.
Anitha