RetreatSignature Retreat

Experience the art of conscious dining across five days of carefully curated nutrition. From energising breakfasts to sophisticated dinners, our chefs will serve 14 delicious meals that blend Mediterranean wellness traditions with contemporary gastronomy, supporting your transformation through mindful nourishment.

Access our comprehensive wellness spaces throughout your extended stay. From the serenity of our meditation caves to our state-of-the-art thermal suite, every facility is designed to support your journey. Includes infrared therapy, ice baths, saunas, steam rooms and our signature hammam.

Frame your five-day transformation with expert guidance. Your initial consultation creates a personalised roadmap for your stay, while your departure session ensures you leave with practical strategies and a clear path forward for maintaining your wellness momentum.

Enhance your body’s natural healing rhythm with two therapeutic massage experiences. Select from deep tissue, Thai, or intuitive treatments, allowing our specialists to build on each session progressively, creating deeper release and lasting benefits.

Choose from transformative excursions designed to awaken and ground you. From full moon meditations and plant wisdom in Gozo to creative pottery workshops, nature hikes, and ocean adventures, each experience offers a unique way to reconnect and nourish your body, mind, and spirit. 

Explore two profound healing experiences from our extensive holistic menu. Whether choosing energy work, breathwork, or our signature herbalism workshop, these sessions offer progressive insight into your wellness journey, building lasting tools for transformation.

Build sustainable strength and vitality through two personalised training sessions. Our experts will craft progressive workouts that evolve with your capabilities, creating a foundation for lasting physical wellbeing while honoring your body’s natural rhythm.

Expand your movement repertoire with our daily studio offerings. From dynamic morning practices to restorative evening sessions, each class complements your personal retreats while fostering connections within our wellness community.

Enjoy one of our chef’s healthy daily snacks. These therapeutic treats balance nutrition with pleasure, featuring seasonal Mediterranean ingredients that support sustained energy throughout your extended wellness journey.

Experience the full spectrum of our nutritional philosophy over seven transformative days. From vibrant breakfasts to sophisticated dinners, these twenty thoughtfully sequenced meals showcase our commitment to conscious dining, allowing you to truly embrace new eating patterns and preferences.

Make our facilities your home with unlimited access to our complete wellness spaces. Our thermal experiences, meditation caves, infinity pool and state-of-the-art gym will become integral parts of your weekly rhythm, supporting your deep restoration and renewal.

Begin, deepen and conclude your week-long journey with expert guidance. Three strategic consultations will allow us to refine your retreats as you progress, ensuring your transformation unfolds naturally while establishing lasting wellness habits for life beyond Verdala.

Embark on a progressive journey of bodywork with three customised massage experiences. This trilogy of treatments allows our therapists to work systematically, addressing chronic patterns while teaching your body new ways to release and restore.

Choose from transformative excursions designed to awaken and ground you. From full moon meditations and plant wisdom in Gozo to creative pottery workshops, nature hikes, and ocean adventures, each experience offers a unique way to reconnect and nourish your body, mind, and spirit. 

Delve deeply into holistic healing with three transformative sessions. Whether exploring energy work, breathwork, or our signature herbalism workshop, this extended series creates space for profound shifts and lasting personal evolution.

Transform your relationship with movement through three progressive training sessions. Our trainers will craft an evolving journey that builds strength, flexibility and confidence while establishing sustainable fitness habits for long-term wellbeing.

Weave movement into the fabric of your week with our dynamic studio schedule. From energising morning practices to restorative evening sessions, these daily classes create rhythm and community in your extended wellness journey.

Complete your nutritional experience with our therapeutic snack retreats. These daily treats demonstrate how mindful eating can become second nature, featuring local ingredients that support sustained vitality throughout your week-long transformation.